Sound Bath
Join me for a meditative and healing experience known as a sound bath. During this experience you will be surrounded by the healing vibrations of singing bowls, drums, and vocals. Using song and sound I will help guide you into a calm, relaxed, and meditative state.
WHAT TO EXPECT
~ During the sound bath you will lie on the floor of the studio for 60 minutes. Please wear warm comfortable clothing and bring anything that will make you even more comfortable such as a yoga mat, pad, blanket, or pillows.
~ We will begin with a short, guided meditation to set our intentions and deeply connect your bodies through the breath.
~ Using the healing power of sound, I will create a safe space for meditation and healing during which you will feel deeply relaxed and may even fall asleep.
~ We will end our time together with a moment of silence.
You will leave feeling relaxed, renewed, and rebalanced. Space is limited, please reserve your spot.
Wellness Wednesday - Sound Bath
Wellness Wednesday Sound Bath - holistic wellness on a sliding scale. Join me for 60 minutes of vibrational healing with singing bowls, vocals, and drums. Deeply relax and these vibrations reach each cell in your body.
Sounds for Sleep - Sound Bath
Deeply relax and rest as you are immersed in the healing vibrations of singing bowls, improvisational vocals, and drumming. Join me in celebrating your healing and wellness with a 60-minute sound bath focused on helping you find restful sleep!
Calling The Divine Feminine - Sound Bath
Join me for a sound bath honoring the divine feminine. Connect to the vibrations of the beauty, strength, and wisdom of the sacred “mother”. Release old energy and embrace new healing frequencies of love and light!
This experience is designed to promote healing and restoration. Using the vibrations of 2 sets of crystal singing bowls, Himalayan bowls, vocals, and the deep rhythmic beat of the drums, you will be guided on a healing journey.
Gather in community to find connection and set our intention on finding our own physical, emotional, and spiritual healing and wellness.
Feel embraced in the healing love of the sacred “mother” as you are transported on a journey of song and sound.
WHAT TO EXPECT:
*Please plan to arrive promptly by 6:50 PM so you can make yourself comfortable and we can start on time at 7:00 PM.
*You can park in the neighborhood, (but please be respectful of the neighbors and do not block driveways!)
*Please plan to wear comfortable clothing.
*Please bring a yoga mat, blankets, pillows, bolsters, an eye pillow, or any other items that will make you feel the most safe and comfortable while lying on the floor during our session together (don't be shy ~ BE COMFORTABLE!)
*We will be focusing on deep relaxation and releasing old energy that no longer serves us as we connect to the divine beauty, strength, and wisdom of the sacred mother. You will hear improvisational sounds using singing bowls, bells, percussive instruments, drums, and vocals. This portion of the sound bath will last approximately 55 minutes and will be followed by a few moments of silence.
*Please STAY HOME if you are not feeling well!
$40 per person ~ limit 10
In Gratitude: Sound Bath
Healing Harmony is excited to partner with Lagom Studios in presenting a Sound Bath on November 5th at 4:00 PM. Join us for a 60-minute group sound healing experience using the vibrations of sound to intentionally help you relax, unwind, and restore balance to your physical, mental, and spiritual bodies.
Sound healing does not require any belief system, knowledge or even language. Healing Harmony creates a unique improvisational sound scape with crystal and metal singing bowls, her handmade deer skin drum, and vocals to guide you on a transformational journey into relaxation and wellness.
Location:
Lagom Studios
4507 SW Wildwood Pl.
Seattle, WA
*Please plan to arrive promptly by 3:55 PM so you can make yourself comfortable and we can start on time at 4:00 PM. ~ Doors will be locked at 4:05 PM
*You can park in the neighborhood, (but please be respectful of the neighbors and do not block driveways!)
*Please plan to wear comfortable clothing.
*Please bring a yoga mat, blankets, pillows, bolsters, an eye pillow or any other items that will make you feel the most safe and comfortable while lying on the floor during our session together (don't be shy ~ BE COMFORTABLE!)
*We will be focusing on gratitude, deep relaxation, and releasing old energy that no longer serves us. You will hear improvisational sounds using singing bowls, bells, drums, and vocals. This portion of the sound bath will last approximately 75 minutes and will be followed by a few moments of silence.
Sound Bath
Renew your connection to self and spirit as you allow yourself to be carried on the wave of sound and song.
~ We will begin with a short, guided meditation to focus on finding balance in our lives. In what ways can we move toward wellness and harmony? Where do you find ease or unease, flow or resistance? How can our relationships with work and rest, action and in action be more harmonious?
~ Join us as we gather in community to sit or lie in a comfortable position on the floor in a beautiful healing studio with wooden floors.
~ Please wear comfortable clothing (don't be shy ~ BE COMFORTABLE!)
~ Please bring anything that will make you comfortable – eye pillow, yoga mat, or blankets.
~ I will create a unique sound experience using the singing bowls, my voice, and my handmade deerskin drum that will guide you on a healing journey.
~ We will end our time together with a moment of silence to let you find balance.
Join us and increase your vibrational energies and awaken your body, mind, and spirit!
$45 TICKETS
Bow Sanctuary Retreat with Marla Williams
A 3-Day Women’s Retreat
What you’ll experience:
A personal journey that will improve your physical, emotional, and mental well-being and increase your happiness.
A lightness and freedom within your mind, body and soul as a result of removing negative emotions and limiting beliefs.
Increased control of your life and happiness by better managing your thoughts and feelings from understanding the neuroscience and roles of your six brains.
Powerful, easy to use, game-changing tools that have the ability to change how you feel in an instant.
Extreme clarity as you begin to connect with and listen to your own internal intuition as well as guidance beyond yourself.
Deep relaxation, meditations and energy work that can put you in the zone in an instant.
An intimate, personalized 3-day retreat that is limited to just 15 people, ensuring individualized attention throughout.
Sacred Sounds
Escape the hustle and bustle of everyday life and discover an unparalleled healing experience through the power of sound. The Grounding Station and Healing Harmony have come together to bring you an extraordinary sound bath event that will leave you feeling rejuvenated, relaxed, and at peace.
🌟 Benefits of a Sound Bath 🌟
* Deep Relaxation: Immerse yourself in a symphony of soothing sounds, vibrations, and frequencies that gently wash away tension and stress. Experience a state of deep relaxation, allowing your mind and body to rejuvenate.
* Release Energy Blockages: Let the resonant frequencies permeate your being, aligning your chakras and allowing energy to flow freely. Say goodbye to blockages and welcome a renewed sense of balance and harmony.
* Enhanced Mindfulness: The mesmerizing soundscape created during a sound bath serves as an anchor, helping you achieve a state of heightened mindfulness. Let go of distractions and worries, and fully immerse yourself in the present moment.
* Stress Reduction: The therapeutic tones produced by crystal singing bowls, gongs, and other ancient instruments have been known to reduce anxiety, calm the nervous system, and alleviate the burdens of daily life. Escape the chaos and find solace within the peaceful sounds.
* Boosted Creativity and Focus: As your mind is entranced by the melodic vibrations, you may notice an enhanced sense of focus and a surge of creative inspiration. Allow the sounds to unlock your hidden potential and tap into new realms of imagination.
✨ Don't Miss this Transformative Event! ✨
Solstice Sound Bath 6/11 ~ CLE ELUM
Healing Harmony is excited to celebrate with Wild Rose Yoga by ringing in the summer solstice with a SOLSTICE SOUND BATH. Celebrate the longest day of the year with a 90-minute group sound healing session.
This experience is designed to create sacred space to honor the transition from light to dark. This event focuses on bringing balance to your physical, emotional, and spiritual bodies using the vibrational healing of Tibetan and crystal singing bowls, vocals, and drums!
Renew your connection to self and spirit as you allow yourself to be carried on the wave of sound and song into the changing season of light.
~ We will begin with a short, guided meditation to set our healing intentions for the Solstice.
~ You will lie on the floor in a heated yoga studio.
~ Please wear comfortable clothing and bring anything that will make you comfortable such as a blanket, eye-pillow, and yoga mat.
~ I will create a unique sound experience as I play the singing bowls, vocalize, and drum that will guide you on a healing journey.
~ We will end with a moment of silence to let you deeply rest, relax, and restore.
Come welcome the summer solstice by increasing your vibrational energies and awakening your body, mind, and spirit as we enter this season of light and joy!
Full Moon Sound Bath 6/4
Set your intentions as you expand with a Full Moon Sound Bath. Deeply relax as you are immersed in the healing vibrations of crystal singing bowls, improvisational vocals, and drum. Renew your connection to self and spirit as you allow yourself to be carried on the wave of sound and song.
Celebrate your own healing and wellness and embrace your purpose and joy as you reset and rebalance your nervous system.
~ We will begin with a short, guided meditation to set our intentions.
~ You will lie on the floor in a heated yoga studio (so please wear comfortable clothing and bring anything that will make you comfortable – pillows, yoga mat, blankets)
~ I will create a musical experience as I play the bowls and drums that will guide you on a healing journey.
~ We will end with a moment of silence to let you deeply rest, relax, and restore.
Come celebrate the full moon by increasing your vibrational energies and awakening your body, mind, and spirit to begin a year of healing and wellness!
Mother's Day Sound Bath 5/14 ~ SPOKANE
MOTHER’S DAY SOUND BATH
Celebrate Mother’s Day with a sound bath honoring the divine feminine. Connect to the vibrations of the beauty, strength, and wisdom of the sacred “mother”. Release old energy and embrace new healing frequencies of love and light!
Healing Harmony is proud to partner with the amazingly talented duo of Chantelle Monique and Lancer Roethle to present a 90-minute group sound healing experience. This musical offering is designed to promote healing and restoration for Mother’s Day. Using the vibrations of 2 sets of crystal singing bowls, Himalayan bowls, harmonized vocals, and the deep rhythmic beat of the buffalo, deer, and elk skin drums, you will be guided on a healing journey.
Join us to gather in community to find connection and set our intention on finding our own physical, emotional, and spiritual healing and wellness.
Celebrate Mother’s Day with a Mother’s Day Sound Bath and feel embraced in the healing love of the sacred “mother” as you are transported on a journey of song and sound.
DATE/TIME:
Sunday, May 14, 2023, from 7:00 to 8:30 PM
LOCATION:
Heart Space Yurt 4248 E 8th Ave Spokane, WA 99202
COST: $44 per person. Limit 15
WHAT TO EXPECT:
*Please plan to arrive promptly by 6:50 PM so you can make yourself comfortable and we can start on time at 7:00 PM.
*You can park in the neighborhood, (but please be respectful of the neighbors and do not block driveways!)
*Please plan to wear comfortable clothing that will be WARM enough while you are relaxing.
*Please bring a yoga mat, blankets, pillows, bolsters, an eye pillow, or any other items that will make you feel the most safe and comfortable while lying on the floor during our session together (don't be shy ~ BE COMFORTABLE!) There are cushioned chairs provided for those needing more support.
*We will be focusing on deep relaxation and releasing old energy that no longer serves us as we connect to the divine beauty, strength, and wisdom of the sacred mother. You will hear improvisational sounds using singing bowls, bells, percussive instruments, drums, and vocals. This portion of the sound bath will last approximately 75 minutes and will be followed by a few moments of silence.
*Please STAY HOME if you are not feeling well!
*Please feel free to reach out with questions (206) 595-7650. Heather
Full Moon Sound Bath 5/7
Set your intentions as you expand with the Full Moon Sound Bath. Deeply relax as you are immersed in the healing vibrations of crystal singing bowls, improvisational vocals, and drumming.
Renew your connection to self and spirit as you allow yourself to be carried on the wave of sound and song.
Celebrate your own healing and wellness and embrace your purpose and joy as you reset and rebalance your nervous system.
~ We will begin with a short, guided meditation to set our intentions and focus on expansion. How would you like to expand? What is blocking that expansion?
~ You will lie on the floor in a heated yoga studio (so please wear comfortable clothing and bring anything that will make you comfortable – pillows, yoga mat, blankets)
~ I will create a unique musical experience as I play the bowls and drums that will guide you on a healing journey.
~ We will end with a moment of silence to let you deeply rest, relax, and restore.
Come celebrate the full moon by increasing your vibrational energies and awakening your body, mind, and spirit to begin a year of healing and wellness!
Women's Sound Healing Circle - Part 6
Join us for the final class of this weekly series Thursday from 7 to 8 pm beginning 10/6 until 11/10 at Mind Body Sanctuary located at 4204 Leary Way NW, Seattle, WA.
Healing Harmony is offering this circle to women desiring to deepen our connection to self, community and the divine feminine.
This is a safe space for women to explore a deeper connection to self through guided meditation, journaling, and sound healing.
You will learn and practice tools for fostering peace, compassion, and empathy for a deeper connection to community through breathwork, body movement, and vocalization.
Join us as we gather in a healing community to deepen our connection to our spiritual selves and explore the divine feminine through mindfulness, chanting, and gratitude practice.
$35 per person BOOK
Women's Sound Healing Circle - Part 5
Join us for Part 5 of this weekly series Thursday from 7 to 8 pm beginning 10/6 until 11/10 at Mind Body Sanctuary located at 4204 Leary Way NW, Seattle, WA.
Healing Harmony is offering this circle to women desiring to deepen our connection to self, community and the divine feminine.
This is a safe space for women to explore a deeper connection to self through guided meditation, journaling, and sound healing.
You will learn and practice tools for fostering peace, compassion, and empathy for a deeper connection to community through breathwork, body movement, and vocalization.
Join us as we gather in a healing community to deepen our connection to our spiritual selves and explore the divine feminine through mindfulness, chanting, and gratitude practice.
$35 per person BOOK
Healing Harmony ~ Samhain Sound Bath
Sound bath with crystal singing bowls, vocals, and drums to celebrate the Celtic holiday Samhain
Women's Sound Healing Circle - Part 3
Join us for Part 3 of this weekly series as we deepen our relationship to self, community and the divine feminine.
Women's Sound Healing Circle ~ 10/13 Part 2
Join us for Part 2 of deeper connection to self, community and spirit as we gather for 60 minutes of meditation, movement and music.
Full Moon Sound Bath
Experience the vibrational healing of crystal singing bowls, vocals, and drums to set intentions and celebrate the full moon.
Yin Ki Experience
Step into our sanctuary of deep healing love! This gentle, floor-based yin yoga and sound healing class allows for relaxation and stress release.
Women's Sound Healing Circle
A 6 week series for women desiring a deeper connection to self, community and the divine feminine through meditation, mindfulness, and sound healing.
Equinox Sound Bath (SPOKANE) 9/25
90 Minute group sound healing event designed to create balance using crystal singing bowls, vocals, and drums.
1:1 Vibrational Sound Healing (SPOKANE)
Book your 60 minute 1:1 sound healing session in Spokane on Saturday, September 24th. Experience the deep relaxation and restoration of vibrational sonic massage. Using Himalayan singing bowls to increase your vibrations at the cellular level sound healing is a non-invasive deeply relaxing healing modality.
Reclaim balance and health for your physical, emotional, and spiritual bodies.
$100 per person BOOK
Partner Vibrational Sound Healing (SPOKANE)
Enjoy a unique and special event with a partner vibrational sound healing session. Relax as you release stored energy and restore balance to your physical, emotional, and spiritual bodies.
Create deeper connection and empathy with this relaxing and non-invasive massage technique using the healing vibrations of crystal singing bowls, Himalayan bowls, drums, and vocals.
Reach a deep state of relaxation as every cell in your body receives the healing vibrations of these beautiful tones.
$150 per couple BOOK
Equinox Sound Bath - SOLD OUT (SEATTLE) ~ 9/22
60 minute sound bath designed to create balance with crystal singing bowls, vocals, and drums.
Sound Bath ~ Seattle, WA 3/27/22
This unique sound healing experience combines music and meditation focused on finding peace.
3/27/22 from 7 to 8 PM
418 N. 35th St. Seattle, WA
Tickets: https://www.eventbrite.com/e/288605826797
Full Moon Sound Bath - LIVE FB
A LIVE Facebook sound healing event designed to promote deep connection, self-love, and peace. Relax under the full moon and enjoy a concert with singing bowls, vocals, and drums.
Sound Bath ~ 6 PM SOLD OUT
A group sound healing session using crystal and metal singing bowls, drums and vocals.
Enjoy this unique group sound healing experience as you relax, unwind, and restore your physical, mental and spiritual bodies.
Healing Harmony creates an improvisational sound scape for healing trauma, reducing stress response and increasing happiness and joy. Using crystal and metal singing bowls, along with her handmade deer skin drum, Heather uses her vocal training to guide you on a transformational journey.
Experience sound healing at The Lotus Spokane on 3/5/22 @ 6:00 PM.
Sound Bath ~ 3 PM SOLD OUT
A group sound healing session using crystal and metal singing bowls, drums and vocals.
Enjoy this unique group sound healing experience as you relax, unwind, and restore your physical, mental and spiritual bodies.
Healing Harmony creates an improvisational sound scape for healing trauma, reducing stress response and increasing happiness and joy. Using crystal and metal singing bowls, along with her handmade deer skin drum, Heather uses her vocal training to guide you on a transformational journey.
Experience sound healing at The Lotus Spokane on 3/5/22 @ 3:00 PM.
Solstice Sound Bath
A live group healing even to collectively celebrate the return of the light. Enjoy the transformative sounds of singing bowls, drum, and vocals as you relax, restore, and rest. $30 at the door (Venmo, credit card or cash) Email heather@healingharmonyllc.org to hold your spot ~ ONLY 7 LEFT!
Holiday Market ~ Open House
Shop small and support a local business this holiday season. Stop by our holiday market and open house 12/04/21 from 2 to 6 PM.
Handmade soap, candles, incense, aromatherapies, and SOUND HEALING gift packages.
Gift yourself or someone you love a 30, 60 or 90 minute sound healing session with Healing Harmony. Choose a small gift bag or box to take home and put under the tree!