Deeply relax and rest as you are immersed in the healing vibrations of singing bowls, improvisational vocals, and drumming. Join me in celebrating your healing and wellness with a 60-minute sound bath focused on helping you find restful sleep!

During this meditative experience you will be surrounded by song and sound as these vibrations reach every cell in your body to rebalance your nervous system.

~ We will begin with a short, guided meditation to set our intentions.

~ You will lie on the floor in a heated yoga studio (85°+) so please wear comfortable clothing and bring anything that will make you comfortable such as a yoga mat or pillows.

~ I will create a safe space for sound meditation and healing during which you will feel deeply relaxed and may even fall asleep.

~ We will end with a moment of silence to let the healing soak in and send you home ready for deep, restful sleep!

DATE/TIME: Sunday June 2 from 8:00 to 9:00 pm

LOCATION: Sea Level Hot Yoga 215 N. 36th Street - Seattle, WA

$35 per person

TICKETS: https://www.eventbrite.com/e/898750977367?aff=oddtdtcreator